Go outside.

October 24, 2012

Life looks so much sunnier and in-focus when my feet are firmly planted on the ground-- as in, not the hardwood floors of my house. I actually remember to breathe. And, switch between perspective-filled thoughts and not thinking at all. Instead admiring the paint detail on the neighborhood houses, and meeting the local cats.

It helps that most things are within walking distance-- the Y, coffee, co-op, watering holes-- in our new neighborhood. So, I'm stepping outside and walking around twice a day. At least while it's still a balmy fall like this, and at least while mother nature keeps unveiling the killer colors and fallen leaf patterns. Go outside-- you won't believe how much better you feel.


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